Month: <span>February 2023</span>
Month: February 2023

Month: February 2023

Feed Your Mind Positivity

We’ve heard the saying that we are what we eat. Well, what we feed our minds works the same way. What we think is what we become. Feed your mind positivity. No, you can’t be positive all the time. But most of …

Slippery Elm

Slippery elm is a type of tree to which herbal remedies may be made from. It contains mucilage that when mixed with water becomes a slick gel. The gel helps to soothe the lining of the stomach and intestines and can provide …

Sunday Affirmations

Our Sunday affirmations help us to have a positive mind frame and to also help open up our chakras. When we are open to new ideas, we help our crown chakra. Manifesting our visions promotes our third eye chakra. Knowing our words …

Saturday Affirmations

It’s a good day to start with Saturday affirmations. Speaking each affirmation throughout the day will help the mind to accept them. Take a few minutes whenever you can and repeat them. It will benefit your mind and your well-being.

Psychoneuroimmunology

Psychoneuroimmunology explains the relationship between the mind and body and our health. When we are feeling certain ways, it directly reflects our body’s ability to fight off infections and diseases. We are more prone to illness when our minds struggle. We are …

Adrenal Fatigue

Adrenal fatigue manifests as a collection of different symptoms. An overall tiredness is common. Some may experience aches and pains, nervousness, an inability to sleep, and digestive issues. Adrenal fatigue is a diagnosis traditional doctors sometimes are hesitant to give as they …

Friday Affirmations

Happy Friday! Starting off our morning with our Friday affirmations. Take a couple breaths in and out and then read them silently or out loud. Focus on each affirmation and breathe deeply while you do. Let’s start our day off with positive …

Aromatherapy

Aromatherapy is a holistic approach to wellness that uses natural plant extractions. Essential oils may be used to breathe in the aroma or to dilute the oils and use it topically on the skin. Essential oils have different benefits. Some, like lavender …

Thursday Affirmations

Today we start off our day with Thursday Affirmations, our positive words for a more positive mind. Repeat these affirmations throughout the day. Let them sink in and feel them. The more we stick to our affirmation routine, the easier it becomes.

Read that Again

Read that Again http://iceprincess7770.com/2023/02/08/read-that-again/ — Read on iceprincess7770.com/2023/02/08/read-that-again/

Thoughts

Thoughts http://iceprincess7770.com/2023/02/08/thoughts-2/ — Read on iceprincess7770.com/2023/02/08/thoughts-2/