Fibromyalgia is a disorder where an individual has widespread pain. It may cause fatigue, sleep issues, memory problems, and changes in mood. It may cause depression and anxiety. The body may have stiffness, pain, or tenderness. For some, fibromyalgia is debiliating. We …
Cayenne is often known as a pepper used to add flavor to foods. It may help with digestion and improve circulation in the body. It has health benefits for the heart, kidneys, lungs, pancreas, spleen, and stomach. The potassium in cayenne may …
Herbs to combat cancer, also known as anti-cancer herbs, include birch, fennel, garlic, green tea, and turmeric. These herbs contain antioxidant properties that help to reduce oxidative stress in the body. They also have anti-inflammation compounds that decreases the amount of inflammation …
10 Herbs for Anti-Inflammation Ashwagandha – contains the compound WA that helps reduce inflammation in the body. Bilberry – contains tanins, which acts as an anti-inflammatory and astrigent Chamomile – the volatile oils, alpha-bisabolol, alpha-bisabolol oxides A & B, and matricin, provide …
Antioxidant herbs are herbs that prevent or reduce damage caused by oxidation. By reducing oxidative stress, these herbs may help prevent certain diseases and illnesses, decrease inflammation, and improve mental health. There are numerous foods, herbs, vitamins, supplements, and minerals that have …
Dear Followers, Are you intrigued by the mysterious powers of the moon? Do you notice how the energy of the moon sometimes shifts your state of being — in body, mind, or spirit? According to the ancient wisdom of medical astrology, the …
Aloe vera is a plant well-known for its ability to help soothe sunburns. It has other beneficial properties. It is able to help reduce constipation. It contains compounds that are a natural laxative. The anthraquinones in aloe vera have a soothing effect. …
Essential oils for the crown chakra include: Frankincense – strengthens intuition and focus, helps calm emotions Helichrysum – increases sppiritual vibrations Lavender – heals and balances Rose – produces highest vibration and promotes self-love and love for others Sandalwood – clears the …
We notice our energy is running lower, but sometimes we don’t realize all the different things that can block our energy flow. What can block energy flow? Thing such as illness, injury, and emotional and physical pain. Our past traumas, as well …
There are different herbs for digestion system. These herbs will have different functions. Some will soothe the digestive tract. Others will relieve constipation or ease diarrhea. Alfalfa is considered a prebiotic due to the fructo-oligosaccharides in it. These feed the good bacteria …
Cat’s claw is a thorny vine with antioxidant and anti-inflammatory properties. It may help with arthritis. Cat’s claw stimulates the immune system, cleanses the intestinal tract, and enhances the actions of white blood cells. The antioxidant and anti-inflammatory effects of cat’s claw …
Alfalfa is a plant we commonly hear in reference to feeding livestock or small animals, like rabbits or guinea pigs. It has medicinal properties and is used as a functinal food. Research has shown the aerial parts of alfalfa contain anti-inflammatory properties …
