Train the Mind
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Decreased Energy Flow
Decreased energy flow through the throat chakra results in the inability to express emotions. It makes it harder to speak our truth. It may cause a block in creativity. Lack of energy in the throat chakra may have physical symptoms, such as …
Throat Chakra
When the throat chakra is balanced it helps us be able to not only communicate efficiently, but also to listen. The throat chakra is key to active listening instead of listening to respond. It lets us speak our own truth in a …
Spirulina
Spirulina is an algae high in proteins, antioxidants, and other nutrients that help the mind and the body. It may have cancer-prevention properties because of the antioxidant and anti-inflammatory components. These items helps to decrease inflammation and stress on the body, decreasing …
May You
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Balanced Third Eye Chakra
A balanced third eye chakra brings about a higher level of intuition. There is a knowing that all is working towards a greater good and that everything will be okay. One with an open third eye has a healthy perspective on life …
Third Eye Chakra
When the third eye chakra energy flow is decreased or blocked, there may be symptoms that follow. Some may experience nightmares, hallucinations, headaches, learning difficulties, poor vision, neurological issues, or glaucoma. We can take the time to focus on the third eye, …
Breath work
Breath work brings our focus to the present. As we deepen our breathing it relaxes our body and lets us feel grounded. Once our bodies feel grounded, our vibrations increase. Breath work opens us up to more meaningful connection.
Truth Is
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Bach Flower Remedies and Chakras
Bach flower remedies are a safe and natural way to heal. They are tinctures made from different flower essences. Certain remedies may help in opening and healing our chakras. Honeysuckle helps to stay in the moment and focus on the positive potential …
Balanced Crown Chakra
A balanced crown chakra comes with certain characteristics. An individual will be at peace with their self. They will understand there is a higher purpose and accept it. We know that everything is going to work out and it will work out …
Energy Flow
Energy flow through our chakras keeps us aligned and balanced. When our crown chakra is lacking energy flow, we may notice symptoms occurring. We may feel depression, confused, or exhausted. When we take the steps to have energy flowing through our chakras, …